Subscribing
Send an email to sympa@mlist.is.ed.ac.uk with nothing in the Subject line and in the message body put the following:
-----
SUBSCRIBE employ_eng_newsletter <NAME>
QUIT
-----
where <NAME> is your first name and surname.
Unsubscribing
Send an email to sympa@mlist.is.ed.ac.uk with nothing in the Subject line and in the message body put the following:
-----
UNSUBSCRIBE employ_eng_newsletter <EMAIL>
QUIT
-----
where <EMAIL> is an optional email address, useful if different from your "From:" address.